GETTING TO KNOW YOURSELF AUTHENTICALLY.

GETTING TO KNOW YOURSELF AUTHENTICALLY.

Do you really know yourself?you may say of course I know myself. But I have found that if the people are not satisfied in their lives, they make wrong choices.The main reason is they don’t realize their power,they really don’t understand it.They are being conditioned in the society this way by introducing competition into play,here I mean unhealthy competition to make it big in the world to fit in. What if we do it all in an empowered way by living in awareness every hour of the day so that we could feel it and do those things by being fully aware and putting our passions into it. Sounds interesting,but how to actually do it. Here are some 6 tips that can bring your awareness into your work giving you an extraordinary product.

1.Start your day with no mind.

The meaning of no mind here means to stop your logical brain and start your left subconscious brain,bringing your intuition and your creativity into play and to work in the present moment. Now,how to train your brain to work right way,that is to work with subconscious.Simple exercise is to start your day on the bed itself practicing beautiful meditation with relaxing music. Time duration is according to you,it can be 5 min meditation or you can go for half an hour.But you really need to do it seriously imagining white light from above crossing your head and going till your toe and purifying you completely.

2.Closing your eyes for seeking the answer.

While you are on the work,and you are just not understanding what to do,become aware of your intuition coming in.Close your eyes for a moment and ask yourself.What do I want to achieve?What should I do to make this project successful?What I want for myself through this work?Ask these questions write it in a paper,but remember to do this exercise all in 1 min.Why in 1 min to give you exciting spontaneous answers from your true self which will help you to greater success.

3.Rectifying your mistakes and improving them consciously.

Now instead of feeling guilty of your mistakes at work or any area of your life in any time of the day.Ask yourself this two questions.The first one is What did you learn from your mistake?And the second,what do I need to do to improve it?The first voice from your heart is your answer.

4.Making yourself a priority.

Yes,it is very important to make yourself a priority to do what you love doing as your therapy for healing stress.It can be dancing, listening music,doing meditation,cooking,writing etc.You can include meditation with your hobbies to make conscious effort to reflect your authentic self in the universe,which will increase your power of thought and creativity which you can bring in your work.

5.Conscious Eating.

Health is wealth.Conscious Eating is a method where you ask your food what he wants to give you.So,as you eat,hold your food and ask what you want to make it for myself if I eat you and your heart will give you answer.Its extremely superb to implement for people who love junk food,and it will also change your perspective in food by eating healthy and nutritious food and maintain yourself which will give you a healthy thought process on the way you live and think in life.

6.Sleeping Peacefully.

Do the 5 min meditation of purifying yourself by imagining white light going from your head to toe and say I love myself for what I do in my life and I embrace my authentic self to be extraordinary. And sleep.Again wake up the next day to practice awareness to make you an extraordinary human living with great happiness and ease.

INTUITION.

Have you ever   thought that there is the heart calling inside of you saying to you something,whispering like a shadow in the afternoon.Is so,then yes it is you intuition. What is INTUITION?WHAT IS THE BASIS OF IT?HOW DO I RECOGNIZE THAT ITS MY INTUITION?are the questions which will arise. Well,let me define here,Intuition in a simple language can be defined as a voice of your own heart,your soul popularly known as gut. Now,you must have heard that the gut feeling is always correct and that we should all listen to it.But how many of us actually listen to our gut or intuition?The answer is I am afraid to listen to my gut because I have realized that it is always incorrect,or even when I want to I am not able to implement it.Hmm…when our gut feeling is always right,why it appears to be incorrect,why we are unable to trust it. The answer is Ego,and Your Mind.Now, many of us will not understand Ego and MIND.How is that possible?YOU may say that I am a very humble person,I am not at all arrogant or over confident,I am not at all underestimating etc.. Well let me tell you the difference between your EGO AND YOUR MIND. YOUR EGO-It comes from fear.Ego always wants to win.Many Years,before in one of the seminar which I attended,ego was being described as EDGE GOD OUT.Ego cannot handle failure,for him he is the best.For eg. In relationship,if there is a fight and you know that it was your mistake,But your ego will say that you were not wrong,and that you cannot be wrong at all.Its the other person who should understand the situation and must have talked accordingly.So,here we can say that fear arises that you may lose your identity by handling the situation from your side,you may fail,if the other person may not be able to forgive you or listen to you then you may lose your identity,this is the YOUR MIND.And ego is fear of loosing. YOUR MIND-It comes from your ego.Yes,it does come from it.Because of EGO fears,it starts making stories of its own to support your ego.You can say YOUR EGO AND YOUR MIND are interconnected with each other,they have same soul but their characteristics are different.Then,how are they different?.Ego does not understand the difference between right and wrong where as Your Mind understands the difference between right and wrong.But here,Ego acts a dominant partner to suppress your Mind from its intelligence of choosing right and wrong.And so Your MIND listens to the dominant partner and starts making stories.For eg. Here,If the person is listening to ego and not admitting your mistake.Then,your mind will support you by saying,yes don’t admit.If you will admit then he/she might act like this,say this etc.and deep down inside it may also say that what if it does not happen.(so this is YOUR MIND telling you the difference between right and wrong by starting the sentence with IF and ending with WHAT IF).so ego does not bring the stories in your head,its just tells you to be THE WINNER OF THE SITUATION and YOUR MIND SUPPORTS YOUR EGO IN SPITE OF KNOWING THE REALITY OF WHAT IS RIGHT.SO HERE YOU GO..THE DIFFERENCE BETWEEN EGO AND YOUR MIND,VERY SLIGHT DIFFERENCE BUT UNABLE TO UNDERSTAND. Now,the question arises how to then finally listen to your intuition,and how do I recognize it from so much of clutter. Isn’t it? When people say that my gut or intuition is always wrong,it simply means that they are not able to judge between YOUR EGO,YOUR MIND AND THE INTUITION. Many people feel that there ego or their mind is acting as their intuition and so you get the ANSWER,WHY IT IS ALWAYS WRONG. Let me give you a simple exercise here,all you need it it its one person to do this exercise and one coin. Ask your friend,to hide the coin in one of their hands while your eyes are kept close and to ask you in which hand the coin is hidden.The first voice will say that its in left hand but its a very spontaneous voice but you may think for a while and call in to your mind and ego and will say right hand.And your friend will say you are wrong,it was in left hand,the first voice which you heard.I have practiced it many times but it took me time to listen to my intuition,the same will happen to you.Because,your intuition is your first voice which is a very short and spontaneous message and we need to be aware of it.As,its a very fast and spontaneous message,people are unable to hear it.Practice this in your daily life,not only with coin but everything.Suppose,you went in the gift the gift shop to buy a gift for your friend,ask your intuition to choose something and again it will be a very spontaneous and short message saying something,listen to it and buy what your gut tells you.And your friend will love it.It takes time but its not impossible to achieve,in this way by being aware,you can listen to your gut and make right choices in your life.Practice this and you will come to know what I am talking about.Awareness is the key.I hope this article helps you to do what your heart feels,because you are DIVINE child of GOD and you just need to embrace your Divinity.Loads of love and Angel Blessings,SHRUTI SUDHIR MOGRE.